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The Original Buns of Steel

The Original Buns of Steel

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Actor: Greg Smithey
Studio: Warnervision/Maier Group
Category: Video

List Price: $9.98
Buy Used: $1.50
You Save: $8.48 (85%)



New (3) Used (56) Collectible (4) from $1.50

Rating: 4.5 out of 5 stars 114 reviews
Sales Rank: 63

Format: Color, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: VHS Tape
Number Of Items: 1
Running Time: 52 Minutes
Shipping Weight (lbs): 0.4
Dimensions (in): 7.3 x 4.2 x 1.1

ISBN: 6303182135
UPC: 041048001116
EAN: 9786303182131
ASIN: 6303182135

Release Date: August 6, 1994
Availability: Usually ships in 1-2 business days

Customer Reviews:
Showing reviews 6-10 of 114



4 out of 5 stars Make a List   March 18, 2008
Khezla Durr (St. Louis MO)
I solved two problems: Annoyance factor and tape wear. Went carefully through the tape and wrote down the floorwork exercises, with my own names for the movements plus a brief description. Typed them into a list, printed it out, put it into a plastic page protector. Now I do the exercises on my bed (easy on the knees) with music of my choice. So much more pleasant. Will only refer to the tape occasionally to check my form.


5 out of 5 stars Buns of Steel   March 17, 2008
Sonya M. Means (Minneapolis, MN USA)
I remember this video from the first time I tried it. It was hard when I was in shape and it will be hard to re-visit it. I also remember trying it with a few hockey players and they could not finish it and they use their legs and glutes all the time. It was almost hillarious. I only remember this video as the most toning of all. You do not get out of breath, your legs singe. If you are looking for pure toning video not assocaited with hype and celebrity, this is the video for you. You gotta like the price as well.


5 out of 5 stars Happybuns and thighs   March 14, 2008
Tb
Even though this tape is older the workout is excellent! I keep the remote control close by so that I can pause it when I need to. I recommend doing these exercises at your own pace, don't try to keep up with them. The results for me were felt more than seen for a long time and now they are also seen. Everything that was going south is now back in place and when I get out my routine my muscles will ache until I get back into it. If you want results over the long term, this is the tape to have.


5 out of 5 stars Memory Lane!   February 20, 2008
rsw155 (USA)
2 out of 2 found this review helpful

This is my all time favorite video. I did this video, everyday in 2001 through 2003 with my best friend. While doing this video and walking three to five miles everyday, I was at my smallest ever being a size 4. Time marched on, as it does oh so well, and five years later I'm wearing a size 8 and wondering what happened! I pulled out my video last month and got busy. (I am so happy the tape and my VCR still work!) In one month I shed 9.5 inches and I'm comfortable in a size 6 again. I eat very healthy and also walk everyday. I would recommend this tape to anyone who wants to quickly reduce hips/saddle bags and waist. My legs also slimmed down alot. This tape will kick your butt!-- kick it right back into shape. I am very pleased with my results and will not go without this tape EVER again!


5 out of 5 stars Great Workout!   February 1, 2008
Melissa Pitts (Powder Springs, GA)
1 out of 1 found this review helpful

It took me almost two weeks to complete this workout completely but it's worth it. I've being doing it for three weeks and I can already see results. Don't get discouraged the first time you do it, it's rather hard for a beginner. Just keep the tape rolling and take breaks when you need to. If you stick with it, you will get results!

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